In order to recover deleted texts yourself, the messages will need to have been included in a backup to cloud storage before they were deleted. There are also free and paid apps that can help you recover deleted text messages. These apps only require you to download a software onto your computer and plug the phone in using a USB.

mSpy, SpyBubble, and Spyzie are highly rated spy apps that can help you track your partner’s text messages, phone calls, social media, and even their location. These apps are free to download, but some of them offer additional features if you sign up for a monthly subscription. Keep in mind that using spying apps is only legal if you have permission from your partner. By Federal law, you are not allowed to view, read, or listen to anything on someone else’s devices unless you have consent to do so. Notifying your partner about what you’re doing may seem counter intuitive, but it’ll help you avoid legal action and be upfront with them. [3] X Research source

“The map on my phone isn’t working. Can I check yours?” “My phone died. Can I use yours to look at the menu?”

ASL/ASLP: Age/Sex/Location or Age/Sex/Location/Picture. This is usually used as an introduction or for a hook-up. NSFS: Not Suitable for Spouse. This is typically used to warn the texter that what they’ve sent could get the recipient in trouble with their partner. IRL: In Real Life. This is often used when people in a virtual relationship want to meet up in-person.

Are they tucking their phone away when you walk in? This could be a sign that they are hiding more than an embarrassing picture. Your partner might be getting in the habit of putting their phone down when you’re around because they’re scared you’ll catch them talking to someone else. Do they lock their phone when you’re around? This could be a sign that they don’t want you seeing anything on their phone. Maybe they’ve changed their password and refuse to tell you, or they immediately screen lock their phone when you ask what they’re doing.

This tactic can be risky and could possibly make things between you and your partner worse if they find out, so be careful. Think of this as your last resort to get answers.

“Is it okay if we talk tonight? I have some things I want to ask you. ” “Have you been seeing or talking to someone else? That really hurts me. ” “I saw the text messages on your phone. I know you’re seeing someone else. ”

You can’t control your partner’s actions, but you can control your own. Do what you feel is right for you. love is respect is a national resource you can call if you ever need relationship advice or support: 1-886-331-9474.